Opening Golf Nuggets

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Body & Fitness · Drill

Rock between force pedals before swinging

With pressure-feedback pedals in place, push side to side hard enough that each foot lifts slightly. Build the rocking motion for three or four pushes, then make a full-speed swing once the coordination feels established.

Channel: Club Champion

Watch official source at 25:36

Try it

  1. push there, push there
  2. pushing hard into each one of those force pedals
  3. get like three or four of those pushes
  4. started small, get bigger and bigger
  5. then let that swing just rip