G· GOLF NUGGETS Find Browse Teaching moments Body & Fitness · Fitness Screen mobility before rebuilding your swing Use movement screens to identify physical limitations before building a swing around a target position. If a movement is not physically available, avoid prescribing that position and target the limitation in off-season training instead. Channel: Club Champion Watch official source at 4:37 Body & FitnessClub Champion Keep learningGently stretch the neck for eight seconds — Golf with AimeeGolf jump: reverse the arms of a normal jump — Club ChampionRelease neck tension in a forward fold — Golf with AimeeRaise your vertical jump to swing the club faster — Mark ImmelmanRest a minor golf injury before it worsens — Golf with AimeeFlow between low lunge and half split — Golf with Aimee JavaScript is only needed for the in-app player and library actions. This verified teaching summary and its official-source link remain readable.