G· GOLF NUGGETS Find Browse Teaching moments Body & Fitness · Fitness Round the back and hold for eight seconds Look toward the belly button and make a circle with the back. Round the back as much as possible, hold for eight seconds, then use the thumb as a straight-line reference from chin to belly button while looking at the sky. Channel: Golf with Aimee Watch official source at 1:53 Body & FitnessGolf With Aimee Keep learningGently stretch the neck for eight seconds — Golf with AimeeGolf jump: reverse the arms of a normal jump — Club ChampionRelease neck tension in a forward fold — Golf with AimeeRaise your vertical jump to swing the club faster — Mark ImmelmanRest a minor golf injury before it worsens — Golf with AimeeFlow between low lunge and half split — Golf with Aimee JavaScript is only needed for the in-app player and library actions. This verified teaching summary and its official-source link remain readable.