Stretch the band high and wide through the backswing
The speaker describes keeping stretch on the band from the takeaway through lead-arm parallel while the shaft stands more vertically. Past lead-arm parallel, the golfer can pause, let the club's weight relax the band, then rotate through without letting the club overtake.
Channel: Club Champion
Watch official source at 22:49Try it
- Stretch high and wide
- Keep stretch on the band through P2 and P3
- Stay up past P3 and let the weight of the club relax the band
- Rotate through
Why this context matters
A no-ball or indoor rehearsal using a resistance band training aid.