Load-and-punch trail arm drill for speed
As a no-club rehearsal, the coach has you pull the trail arm in, load it as if you're going to throw a baseball, then extend and punch it down range with the palm facing the target. He likens the loading-and-extending to a punch and describes it as producing a snap and a lot of speed.
Channel: SagutoGolf
Watch official source at 2:32Try it
- Pull out your trail arm
- Load it like you're going to throw a baseball
- Simply extend it down range
- Palm facing the target
Why this context matters
A hands-free rehearsal done without a club to feel the trail-arm motion.