Sequence the downswing by relaxing, then rotating
After creating width and energy, the speaker wants the big muscles to start the downswing as pressure returns to the lead side while the upper part is left alone. The final part is rotation, completing the resist-relax-rotate sequence.
Channel: Club Champion
Watch official source at 3:06Try it
- Let the big muscles start the downswing as you land back in the left side.
- Do nothing with the upper part and let it be.
- Finish with the rotate part.