Step-through drill: step forward before you throw
The coach uses a step drill to sequence the weight shift before the release: let the club swing and move the body, then as you swing back take a step forward and swing. The step always comes before the throw, so the body moves ahead of the release.
Channel: Danny Maude
Watch official source at 6:44Try it
- Let the club swing and move your body
- When you're swinging back, take a step forward, then swing
- Always step before you throw