Train the driver load with medicine-ball wall throws
Throw a medicine ball against a wall while imagining that you are throwing it through the wall. The instructor uses this to train the move-away-to-move-toward pattern used with a driver.
Channel: Danny Maude
Watch official source at 4:33Try it
- Pick up a medicine ball.
- Throw it against a wall.
- Imagine trying to throw the ball through the wall.
- Use the same move-one-way-to-go-the-other-way pattern with the driver.
Why this context matters
An off-course movement drill suggested for golfers who train in a gym.