Opening Golf Nuggets

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Body & Fitness · Fitness

Build golf athleticism with both sides

The instructor recommends multidirectional sports that involve rotation from high to low and low to high. He also uses dominant- and non-dominant-side activities, including swinging a club, hitting a tennis backhand, kicking, and throwing, to evaluate junior athleticism.

Channel: Mark Immelman

Watch official source at 3:14

Why this context matters

The examples are presented in the context of junior evaluation and broad athletic development.