Hand-on-thigh drill for forward shift and extension
A feel drill for the forward-shift move: place your hand on your left thigh, then swing to the top. As you move forward you shift forward and the inside extends, so the left hand lifts up the thigh while you move forward. At the same time you open up the torso and hips, combining a forward shift with the body opening.
Channel: CraigHansonGolf
Watch official source at 2:20Try it
- pop your hand on your left thigh
- swing it up to the top
- when we move forwards we shift forwards, the inside will extend
- you're lifting your left hand up your thigh and you're moving forwards
- you're really opening up your torso, you're opening up your hips
Why this context matters
Can be done with or without a training aid.