Stabilize the lower body with a basket between the legs
The speaker's drill for lower-body stability is to put a range basket between the legs and hit three-quarter punch cuts. He says stabilizing the lower body lets the upper body turn on top of the golf ball the right way and compress it.
Channel: PorzakGolf
Watch official source at 11:30Why this context matters
Given during a lesson with a strong lefty student who tends to over-rotate the lower body.