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Practice & Training · Practice Method

Exaggerate drills so your body can feel the move

The coach explains why over-exaggerated drills work: a big, grand, over-exaggerated version gives you a clear feeling of what you're supposed to do, whereas a subtle cue like 'shift pressure' is too subtle to feel. Making the move big helps the body get it, and once it does you can make the movement more subtle over time.

Channel: Danny Maude

Watch official source at 7:49