Load the backswing with the cat-candy drill
For the cat-candy exercise, place the trail hand on top and the other hand underneath without joining them. Make a small swing in which the hands do not move much past rib height. The exercise should feel compact and tight, with the legs, torso, and arms loaded.
Channel: Danny Maude
Watch official source at 2:05Try it
- Put your trail hand on top, bottom hand underneath.
- Don't join them.
- Make a swing where your hands don't go too much past rib high.
Why this context matters
A drill the instructor was given by his coach Pete Cowan.