Full Swing · Drill

Use a towel to rehearse the weight shift

Grab a twisted towel wide, tuck the right elbow, and set up while the left hand pulls the right elbow tightly during the backswing. Push the right side with the right elbow until the weight moves, using the feel of pushing the right heel with the right elbow. The instructor presents this as a way to learn how the body moves without focusing much on the hip.