Swing a range basket like a heavy sack of flour
A feel drill using a range basket: picture it as a heavy sack of flour that you have to hoist up in the air and throw ('chuck') back down the range. The coach says heaving the sack this way forces him to change how his spine works.
Channel: SagutoGolf
Watch official source at 5:41Try it
- Think about it like it is a heavy sack of flour
- Hoist it up in the air and throw it back down range
Why this context matters
Uses a physical range basket as the prop; meant to replace a fixed-spine feel with a whole-body heave.