Rehearse three swing positions with your palms
With the fingers extended and the palms together, set the hands back parallel to the ground for the takeaway position, move to the impact position, then rotate to the post-impact position. The coach says to rehearse the sequence while keeping finger extension and the elbows locked.
Channel: stayhandsy
Watch official source at 20:18Try it
- Put the palms together with the fingers in extension.
- Set the hands back parallel to the ground for takeaway, then move to impact.
- Rotate into post-impact and rehearse with finger extension and the elbows locked.