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Full Swing · Drill

Feel chest expansion and rotation with a clap drill

A no-club setup drill to groove the address feel of chest expansion. Stand feet shoulder width apart, clap your hands with fingers pointing down at the ball and bend from the waist until your fingertips reach the tops of your knees, then stretch both arms straight out so your thumbs point to the sky (this creates the chest expansion). Add rotation by moving fingers down to the ball then up to the sky in the backswing, and again to the ball and up to the sky at impact.

Channel: stayhandsy

Watch official source at 1:09

Try it

  1. Set your feet shoulder width apart
  2. Clap your hands together, pointing your fingers down at the golf ball, and get a nice bend from the waist
  3. Bend forward until your fingertips are right at the tops of the knees
  4. Take both arms and stretch them straight out away, so your thumbs are to the sky
  5. Then go fingers down to the ball, fingers up to the sky in the backswing, and fingers to the ball, fingers to the sky at impact

Why this context matters

Framed as step one of building a Matt Fitzpatrick-style swing.