Mental Game · Technique

Hum during the swing to break free of technique

The fifth focus option is something "unrelated" - a focus that has nothing to do with the actual task of swinging a golf club. The speaker gives the example of humming during the swing, from Tim Gallwey's Inner Game. He says that for someone completely tied up in knots and overly burdened with technique, focusing on something unrelated like this can sometimes be what frees them up to start swinging freely.