Drill: push arms into a TheraBand to hold the Y
To feel and maintain the letter Y, place a TheraBand over the back of the neck and hold the club. Push the arms away to stretch the band while maintaining the Y structure. From that pushed-away position, rotate the trail side to bring the club back to the ball. Begin with small nine-to-three swings.
Channel: Danny Maude
Watch official source at 3:08Try it
- Loop your TheraBand over the back of your neck and hold the club
- Push your arms out to stretch the band and keep pushing away
- Rotate your trail side beautifully back on the ball
- Start with nine to three small swings first