Opening Golf Nuggets

Opening teaching moment…Loading the interactive Golf Nuggets view.

Full Swing · Technique

Drive the lead knee down as the trail knee rises

Keep weight on the front side while the lead kneecap moves straight down and the trail knee moves up. This knee relationship helps the shoulders keep turning in a circle, stores power, and keeps the golfer centered over the ball for cleaner strikes.

Channel: SagutoGolf

Watch official source at 2:17

Try it

  1. Put more weight on the front side.
  2. Move the lead kneecap on a straight line down toward the ground.
  3. Let the lead knee move down and the trail knee move up.