Opening Golf Nuggets

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Full Swing · Drill

Four-move drill to sync hands and body and coil

The instructor gives a four-move practice sequence built around keeping the end of the grip on the belly button. He describes a one-piece takeaway without letting the grip fall off the belly button, an L-shape half swing, reaching the backswing top, and holding the grip, with the feel of the hands and body turning together to match the sync and make a coil.

Channel: Golf with Aimee

Watch official source at 2:08

Try it

  1. put the end of the grip on the belly button and set up
  2. one-piece take-away, and don't let the grip fall off your belly button
  3. next, L-shape, just half-swing L
  4. go to the backswing top and hold the grip for a long time

Why this context matters

Prescribed as the fix for hands and body moving separately with a weak backswing coil.