Lock in under pressure: breathe, then push into the ground
Get behind the ball, breathe in through the nose and out through the mouth to relieve muscle tension, tighten the core, and feel as if you are pushing down into a scale to add weight. This locks in the body, after which the arms can soften.
Channel: PorzakGolf
Watch official source at 10:41Try it
- in through the nose, out through the mouth, relieve that muscle tension
- Tighten that core right there
- pushing down and almost adding weight into that scale
- you can soften up those arms
Why this context matters
Framed around getting jittery over a short putt.