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Full Swing · Drill

Ami-Fi impact-bag drill for the trail-hand set

The instructor demonstrates her Ami-Fi drill, which uses an impact bag to get the trail hand going. You take a split grip with the left hand and the right hand on the shaft, get into the 8 o'clock position, keep rotating so the tailbone faces the target, then press down with the left hand and toss the club into the trail hand; then re-grip the left hand and hit the impact bag. She notes this adds an impact bag to the three-quarter swing drill they have done before.

Channel: Golf with Aimee

Watch official source at 5:25

Try it

  1. Do a split grip, left hand here, right hand on the shaft.
  2. Get into your 8 o'clock position.
  3. Keep rotating so the tailbone is facing the target.
  4. Press down with the left hand, tossing it into the trail hand.
  5. Re-grip the left and hit the impact bag.

Why this context matters

Adds an impact bag to a three-quarter swing drill covered in an earlier lesson.