Shift pressure without swaying your torso
Add the horizontal momentum force by shifting pressure to the trail foot and then the lead foot while continuing to rotate. Treat it as a pressure shift rather than a torso sway.
Channel: Danny Maude
Watch official source at 8:05Try it
- Keep rotating while shifting pressure.
- Feel the pressure move to the trail foot, then the lead foot, without moving the torso into a sway.