Build grip strength from palms together
Start with the palms together and elbows locked straight out. The coach describes a neutral grip as turning the lead hand about 10 degrees and the trail hand about 15 degrees, while a stronger trail-hand position is about 20 to 25 degrees. He presents these angles as a simple way to understand weak, neutral, and strong grip relationships before addressing the club.
Channel: stayhandsy
Watch official source at 36:11Try it
- Put the palms together and lock the elbows straight out.
- For neutral, turn the lead hand about 10 degrees and the trail hand about 15 degrees.
- For strong, turn the trail hand about 20 to 25 degrees.