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Full Swing · Drill

Build a strong-grip hook with half swings

To learn the release with a strong grip, the coach recommends half swings while keeping the heel leading and holding the finish toward right field. The initial result may be a snap hook; twist is then added incrementally, with the first six inches led by pushing rather than twisting.

Channel: stayhandsy

Watch official source at 13:27

Try it

  1. take half swings
  2. try to learn how to keep the heel leading and stick your finish to you know right field
  3. the first six inches of the swing should just be really pushing
  4. adding that little incremental twist from there

Why this context matters

The drill is specifically framed for a strong grip and intentionally exaggerates hook behavior before adding twist.